Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302570002940 · Data last verified:
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Common questions
How many calories are in Oreja Cerdo?
Oreja Cerdo by mercadona has 234 kcal per 100 g.
How much protein is in Oreja Cerdo?
Oreja Cerdo contains 22.4 g of protein per 100 g.
Is Oreja Cerdo a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Oreja Cerdo keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oreja Cerdo high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Oreja Cerdo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (22.4 g). Overall that places it in band C.
How much Oreja Cerdo is 100 calories?
About 43 g of Oreja Cerdo equals 100 kcal.
Is Oreja Cerdo high in sugar or fat?
Per 100 g it has 0 g sugar and 15.1 g fat (5.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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