Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891150077607 · Data last verified:
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Common questions
How many calories are in Chocolate Em Pó?
Chocolate Em Pó by Mãe terra has 64 kcal per 100 g. One serving (20 g) is about 13 kcal.
How much protein is in Chocolate Em Pó?
Chocolate Em Pó contains 2.8 g of protein per 100 g — about 0.6 g per 20 g serving.
Is Chocolate Em Pó low in sodium?
Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocolate Em Pó a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chocolate Em Pó have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Chocolate Em Pó is 100 calories?
About 156 g of Chocolate Em Pó equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chocolate Em Pó a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Chocolate Em Pó high in sugar or fat?
Per 100 g it has 6.1 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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