Tapas Petits Calmars Marinés

Tapas Petits Calmars Marinés by Auchan has 124 kcal per 100 g. One serving (56 g) is about 69 kcal.

Tapas Petits Calmars Marinés contains 11 g of protein per 100 g — about 6.2 g per 56 g serving.

Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 81 g of Tapas Petits Calmars Marinés equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.3 g fat (0.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.