Snacks · Nutrition facts

Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais

146 kcal per 100 g, with 13 g protein, 1.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 120.0g
Good proteinLow carb
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Encornets Géants Olives Vertes & Tomates Séchées - 120g - FraisNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
36% of calories
1.6 g
Carbs
4% of calories
9.6 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966572302 · Data last verified:

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3700966572302

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Common questions

How many calories are in Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais?

Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais by Cap Océan has 146 kcal per 100 g. One serving (120 g) is about 175 kcal.

How much protein is in Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais?

Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais contains 13 g of protein per 100 g — about 15.6 g per 120 g serving.

Is Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais a good source of protein?

Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais is 100 calories?

About 68 g of Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais equals 100 kcal.

Is Encornets Géants Olives Vertes & Tomates Séchées - 120g - Frais high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.6 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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