Snacks · Nutrition facts

Kipper Snacks

200 kcal per 100 g, with 22.5 g protein, 2.5 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
High proteinLow carbPotassium
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Kipper SnacksNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
22.5 g
Protein
45% of calories
2.5 g
Carbs
5% of calories
11.2 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium387.5mg17% DV
Potassium412.5mg9% DV
Calcium75mg6% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034800600528 · Data last verified:

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0034800600528

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Common questions

How many calories are in Kipper Snacks?

Kipper Snacks by King Oscar has 200 kcal per 100 g. One serving (80 g) is about 160 kcal.

How much protein is in Kipper Snacks?

Kipper Snacks contains 22.5 g of protein per 100 g — about 18 g per 80 g serving.

Is Kipper Snacks a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Kipper Snacks keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kipper Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Kipper Snacks is 100 calories?

About 50 g of Kipper Snacks equals 100 kcal.

Is Kipper Snacks a good source of potassium?

It is a moderate source: 412.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kipper Snacks high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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