Snacks · Nutrition facts

Oeufs Pochés Entiers

148 kcal per 100 g, with 13.5 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: pour 1 œuf de 40 g
Good proteinLow carb
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Oeufs Pochés EntiersNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
13.5 g
Protein
36% of calories
1 g
Carbs
3% of calories
10 g
Fat
61% of calories
Macro split
Protein 36%Carbs 3%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.3g16% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248650208798 · Data last verified:

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3248650208798

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Common questions

How many calories are in Oeufs Pochés Entiers?

Oeufs Pochés Entiers by Monoprix has 148 kcal per 100 g. One serving (40 g) is about 59 kcal.

How much protein is in Oeufs Pochés Entiers?

Oeufs Pochés Entiers contains 13.5 g of protein per 100 g — about 5.4 g per 40 g serving.

Is Oeufs Pochés Entiers a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Oeufs Pochés Entiers keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeufs Pochés Entiers low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oeufs Pochés Entiers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13.5 g). Overall that places it in band B.

How much Oeufs Pochés Entiers is 100 calories?

About 68 g of Oeufs Pochés Entiers equals 100 kcal.

Is Oeufs Pochés Entiers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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