Chipotle & Lime

Chipotle & Lime by Manomasa has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Chipotle & Lime contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 66.5 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (400 mg); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band A.

About 25 g of Chipotle & Lime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 1 g sugar and 9.5 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.