Snacks · Nutrition facts

Salt & Vinegar Corn

425 kcal per 100 g, with 8 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseHigh fiberPotassiumVitamin C
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Salt & Vinegar CornNutri-Score BCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
67 g
Carbs
66% of calories
12 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium366.5mg8% DV
Calcium37.7mg3% DV
Iron2.3mg13% DV
Vitamin C7809.4mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060490400426 · Data last verified:

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5060490400426

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Common questions

How many calories are in Salt & Vinegar Corn?

Salt & Vinegar Corn by Love Corn has 425 kcal per 100 g. One serving (20 g) is about 85 kcal.

How much protein is in Salt & Vinegar Corn?

Salt & Vinegar Corn contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Salt & Vinegar Corn low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Salt & Vinegar Corn a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Salt & Vinegar Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (400 mg); points in favor come from fiber (9.5 g), protein (8 g). Overall that places it in band B.

How much Salt & Vinegar Corn is 100 calories?

About 24 g of Salt & Vinegar Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt & Vinegar Corn high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Salt & Vinegar Corn a good source of potassium?

It is a moderate source: 366.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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