Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452623884 · Data last verified:
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Common questions
How many calories are in Cheddar Kaas?
Cheddar Kaas by Jumbo has 267 kcal per 100 g. One serving (150 g) is about 400 kcal.
How much protein is in Cheddar Kaas?
Cheddar Kaas contains 16.5 g of protein per 100 g — about 24.8 g per 150 g serving.
Is Cheddar Kaas a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Cheddar Kaas keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Kaas high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Cheddar Kaas high in sodium?
Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.
Why does Cheddar Kaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (1101 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Cheddar Kaas is 100 calories?
About 37 g of Cheddar Kaas equals 100 kcal.
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