Queru Real Promo

Queru Real Promo by ERU has 252 kcal per 100 g.

Queru Real Promo contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1280 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 40 g of Queru Real Promo equals 100 kcal.