Dairy & Eggs · Nutrition facts

Goudkuipje Salami

258 kcal per 100 g, with 15 g protein, 1.8 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Goudkuipje SalamiNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
23% of calories
1.8 g
Carbs
3% of calories
21 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat14g70% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718700496628 · Data last verified:

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8718700496628

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Common questions

How many calories are in Goudkuipje Salami?

Goudkuipje Salami by ERU has 258 kcal per 100 g.

How much protein is in Goudkuipje Salami?

Goudkuipje Salami contains 15 g of protein per 100 g.

Is Goudkuipje Salami a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Goudkuipje Salami keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goudkuipje Salami high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Goudkuipje Salami high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Goudkuipje Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (840 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Goudkuipje Salami is 100 calories?

About 39 g of Goudkuipje Salami equals 100 kcal.

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