Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010300333241 · Data last verified:
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Common questions
How many calories are in Calories Cashews Roasted And Salted?
Calories Cashews Roasted And Salted by Emerald has 571 kcal per 100 g. One serving (18 g) is about 100 kcal.
How much protein is in Calories Cashews Roasted And Salted?
Calories Cashews Roasted And Salted contains 17.1 g of protein per 100 g — about 3 g per 18 g serving.
Is Calories Cashews Roasted And Salted a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Calories Cashews Roasted And Salted high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Calories Cashews Roasted And Salted a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Calories Cashews Roasted And Salted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (8.6 g); points in favor come from fiber (5.7 g), protein (17.1 g). Overall that places it in band C.
How much Calories Cashews Roasted And Salted is 100 calories?
About 18 g of Calories Cashews Roasted And Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Calories Cashews Roasted And Salted high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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