Snacks · Nutrition facts

Honey Roasted Mixed Nuts

571 kcal per 100 g, with 63.8 g protein, 114.8 g carbs and 153.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Honey Roasted Mixed NutsNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
63.8 g
Protein
12% of calories
114.8 g
Carbs
22% of calories
153.1 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber25.5g91% DV
Sugar63.8g
Saturated fat19.1g96% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1466.8mg64% DV
Potassium2168.4mg46% DV
Calcium382.7mg29% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000016668 · Data last verified:

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0029000016668

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Common questions

How many calories are in Honey Roasted Mixed Nuts?

Honey Roasted Mixed Nuts by PLANTERS has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Honey Roasted Mixed Nuts?

Honey Roasted Mixed Nuts contains 63.8 g of protein per 100 g — about 17.9 g per 28 g serving.

Is Honey Roasted Mixed Nuts a good source of protein?

Yes — 63.8 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Honey Roasted Mixed Nuts high in sugar?

Yes — 63.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Honey Roasted Mixed Nuts high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Honey Roasted Mixed Nuts high in sodium?

Yes — 1466.8 mg of sodium per 100 g, about 64% of the daily value.

Is Honey Roasted Mixed Nuts a good source of fiber?

It provides 25.5 g of fiber per 100 g — 91% of the daily value, making it a high-fiber food.

Why does Honey Roasted Mixed Nuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (63.8 g), saturated fat (19.1 g), sodium (1466.8 mg); points in favor come from fiber (25.5 g), protein (63.8 g). Overall that places it in band E.

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