Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414509102066 · Data last verified:
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Common questions
How many calories are in Buns Rústica?
Buns Rústica has 317 kcal per 100 g.
How much protein is in Buns Rústica?
Buns Rústica contains 9.4 g of protein per 100 g.
Is Buns Rústica high in carbs?
Yes — carbohydrates provide 70% of its calories (55 g per 100 g, of which 7.7 g is sugar). It also delivers 0.5 g of fiber.
Why does Buns Rústica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Buns Rústica is 100 calories?
About 32 g of Buns Rústica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buns Rústica high in sugar or fat?
Per 100 g it has 7.7 g sugar and 6.3 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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