Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414509110399 · Data last verified:
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Common questions
How many calories are in Pan De Molde Integral Sin Corteza?
Pan De Molde Integral Sin Corteza by Ruipan has 318 kcal per 100 g.
How much protein is in Pan De Molde Integral Sin Corteza?
Pan De Molde Integral Sin Corteza contains 10 g of protein per 100 g.
Is Pan De Molde Integral Sin Corteza a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pan De Molde Integral Sin Corteza high in carbs?
Yes — carbohydrates provide 72% of its calories (49 g per 100 g, of which 2.8 g is sugar). It also delivers 12 g of fiber.
Is Pan De Molde Integral Sin Corteza a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pan De Molde Integral Sin Corteza have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (12 g), protein (10 g). Overall that places it in band A.
How much Pan De Molde Integral Sin Corteza is 100 calories?
About 31 g of Pan De Molde Integral Sin Corteza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan De Molde Integral Sin Corteza high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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