Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900316552185 · Data last verified:
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Common questions
How many calories are in Brownie Miękkie Ciasteczko Czekolada + Kakao?
Brownie Miękkie Ciasteczko Czekolada + Kakao by Frank&oli has 410 kcal per 100 g. One serving (50 g) is about 205 kcal.
How much protein is in Brownie Miękkie Ciasteczko Czekolada + Kakao?
Brownie Miękkie Ciasteczko Czekolada + Kakao contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Brownie Miękkie Ciasteczko Czekolada + Kakao high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Brownie Miękkie Ciasteczko Czekolada + Kakao a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Brownie Miękkie Ciasteczko Czekolada + Kakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (12.5 g); points in favor come from fiber (24 g), protein (8.9 g). Overall that places it in band C.
How much Brownie Miękkie Ciasteczko Czekolada + Kakao is 100 calories?
About 24 g of Brownie Miękkie Ciasteczko Czekolada + Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brownie Miękkie Ciasteczko Czekolada + Kakao high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Brownie Miękkie Ciasteczko Czekolada + Kakao high in sugar or fat?
Per 100 g it has 6.1 g sugar and 22 g fat (12.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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