Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215110378 · Data last verified:
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Common questions
How many calories are in Ciasto Francuskie?
Ciasto Francuskie has 378 kcal per 100 g. One serving (275 g) is about 1040 kcal.
How much protein is in Ciasto Francuskie?
Ciasto Francuskie contains 4.9 g of protein per 100 g — about 13.5 g per 275 g serving.
Is Ciasto Francuskie low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Ciasto Francuskie high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Ciasto Francuskie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (13 g). Overall that places it in band D.
How much Ciasto Francuskie is 100 calories?
About 26 g of Ciasto Francuskie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciasto Francuskie high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Ciasto Francuskie high in sugar or fat?
Per 100 g it has 2 g sugar and 23 g fat (13 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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