Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281100084037 · Data last verified:
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Common questions
How many calories are in Plain Croissant?
Plain Croissant by 7days has 410 kcal per 100 g. One serving (50 g) is about 205 kcal.
How much protein is in Plain Croissant?
Plain Croissant contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Plain Croissant a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Plain Croissant high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Plain Croissant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (12 g), saturated fat (8 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Plain Croissant is 100 calories?
About 24 g of Plain Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain Croissant high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Plain Croissant high in sugar or fat?
Per 100 g it has 12 g sugar and 20 g fat (8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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