Birthday Cake Whey Protein Plus

Birthday Cake Whey Protein Plus by Six Star has 383 kcal per 100 g. One serving (47 g) is about 180 kcal.

Birthday Cake Whey Protein Plus contains 63.8 g of protein per 100 g — about 30 g per 47 g serving.

Yes — 63.8 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Yes — 617 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (3.2 g), sodium (617 mg); points in favor come from protein (63.8 g). Overall that places it in band C.

About 26 g of Birthday Cake Whey Protein Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a moderate source: 383 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.