Sweets · Nutrition facts

Whey Protein Chocolate Chip Cookies

385 kcal per 100 g, with 64.1 g protein, 15.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (39 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Protein Chocolate Chip CookiesNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
64.1 g
Protein
68% of calories
15.4 g
Carbs
16% of calories
6.4 g
Fat
16% of calories
Macro split
Protein 68%Carbs 16%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.7g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol102.6mg34% DV
Sodium512.8mg22% DV
Potassium359mg8% DV
Calcium384.6mg30% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810169604625 · Data last verified:

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0810169604625

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Common questions

How many calories are in Whey Protein Chocolate Chip Cookies?

Whey Protein Chocolate Chip Cookies by Ghost has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.

How much protein is in Whey Protein Chocolate Chip Cookies?

Whey Protein Chocolate Chip Cookies contains 64.1 g of protein per 100 g — about 25 g per 39 g serving.

Is Whey Protein Chocolate Chip Cookies a good source of protein?

Yes — 64.1 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Whey Protein Chocolate Chip Cookies high in sodium?

Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Whey Protein Chocolate Chip Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (512.8 mg); points in favor come from protein (64.1 g). Overall that places it in band C.

How much Whey Protein Chocolate Chip Cookies is 100 calories?

About 26 g of Whey Protein Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Chocolate Chip Cookies high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Whey Protein Chocolate Chip Cookies a good source of potassium?

It is a moderate source: 359 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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