Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006431706036 · Data last verified:
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Common questions
How many calories are in Bauernschinken?
Bauernschinken by ABRAHAM has 220 kcal per 100 g. One serving (11 g) is about 25 kcal.
How much protein is in Bauernschinken?
Bauernschinken contains 27 g of protein per 100 g — about 3.1 g per 11 g serving.
Is Bauernschinken a good source of protein?
Yes — 27 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Bauernschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bauernschinken high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Bauernschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Bauernschinken is 100 calories?
About 45 g of Bauernschinken equals 100 kcal.
Is Bauernschinken high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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