Meat · Nutrition facts

Landschinken Mild Geräuchert

208 kcal per 100 g, with 24 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 11,4g
High proteinLow carbPotassium
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Landschinken Mild GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
46% of calories
1 g
Carbs
2% of calories
12 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.5g22% DV
Cholesterol71.4mg24% DV
Sodium2000mg87% DV
Potassium346.4mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006431706845 · Data last verified:

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4006431706845

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Common questions

How many calories are in Landschinken Mild Geräuchert?

Landschinken Mild Geräuchert by Abraham has 208 kcal per 100 g. One serving (11 g) is about 24 kcal.

How much protein is in Landschinken Mild Geräuchert?

Landschinken Mild Geräuchert contains 24 g of protein per 100 g — about 2.7 g per 11 g serving.

Is Landschinken Mild Geräuchert a good source of protein?

Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Landschinken Mild Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landschinken Mild Geräuchert high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Landschinken Mild Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2000 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Landschinken Mild Geräuchert is 100 calories?

About 48 g of Landschinken Mild Geräuchert equals 100 kcal.

Is Landschinken Mild Geräuchert high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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