Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006431706135 · Data last verified:
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Common questions
How many calories are in Ammerländer Kernschinken?
Ammerländer Kernschinken by Abraham has 225 kcal per 100 g. One serving (16 g) is about 36 kcal.
How much protein is in Ammerländer Kernschinken?
Ammerländer Kernschinken contains 26 g of protein per 100 g — about 4.2 g per 16 g serving.
Is Ammerländer Kernschinken a good source of protein?
Yes — 26 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Ammerländer Kernschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ammerländer Kernschinken high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Ammerländer Kernschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (2000 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Ammerländer Kernschinken is 100 calories?
About 44 g of Ammerländer Kernschinken equals 100 kcal.
Is Ammerländer Kernschinken high in cholesterol?
It contains 72.2 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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