Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436033879863 · Data last verified:
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Common questions
How many calories are in Atún En Aceite De Oliva?
Atún En Aceite De Oliva by Diamir has 280 kcal per 100 g.
How much protein is in Atún En Aceite De Oliva?
Atún En Aceite De Oliva contains 20 g of protein per 100 g.
Is Atún En Aceite De Oliva a good source of protein?
Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Atún En Aceite De Oliva keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Atún En Aceite De Oliva is 100 calories?
About 36 g of Atún En Aceite De Oliva equals 100 kcal.
Is Atún En Aceite De Oliva a good source of potassium?
It is a moderate source: 410.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Atún En Aceite De Oliva a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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