Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619626410 · Data last verified:
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Common questions
How many calories are in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water by Kirkland Signature has 210 kcal per 100 g. One serving (153 g) is about 321 kcal.
How much protein is in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water contains 43 g of protein per 100 g — about 65.8 g per 153 g serving.
Is Albacore Solid White Tuna In Water a good source of protein?
Yes — 43 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Albacore Solid White Tuna In Water keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Albacore Solid White Tuna In Water high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Albacore Solid White Tuna In Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (43 g). Overall that places it in band B.
How much Albacore Solid White Tuna In Water is 100 calories?
About 48 g of Albacore Solid White Tuna In Water equals 100 kcal.
Is Albacore Solid White Tuna In Water high in cholesterol?
It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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