Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281022135190 · Data last verified:
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Common questions
How many calories are in Al Safi?
Al Safi by Alsafi has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.
How much protein is in Al Safi?
Al Safi contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Al Safi keto-friendly?
With 4 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Al Safi high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Al Safi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.
How much Al Safi is 100 calories?
About 53 g of Al Safi equals 100 kcal.
Is Al Safi a good source of calcium?
It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Al Safi high in sugar or fat?
Per 100 g it has 3.6 g sugar and 16 g fat (10 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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