Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290109352466 · Data last verified:
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Common questions
How many calories are in Baba Ganoush?
Baba Ganoush by Yarden has 221 kcal per 100 g.
How much protein is in Baba Ganoush?
Baba Ganoush contains 3.4 g of protein per 100 g.
Is Baba Ganoush low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Baba Ganoush a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Baba Ganoush have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Baba Ganoush is 100 calories?
About 45 g of Baba Ganoush equals 100 kcal.
Is Baba Ganoush high in sugar or fat?
Per 100 g it has 1 g sugar and 20 g fat (1.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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