Other · Nutrition facts

Frijoles Refritos Con Elote

188 kcal per 100 g, with 5.1 g protein, 4 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbHigh fiber
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Frijoles Refritos Con EloteNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
4 g
Carbs
9% of calories
15.6 g
Fat
79% of calories
Macro split
Protein 12%Carbs 9%Fat 79%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.1g
Saturated fat3.1g16% DV
Sodium165.1mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 7503006097882 · Data last verified:

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Common questions

How many calories are in Frijoles Refritos Con Elote?

Frijoles Refritos Con Elote by KARNE GARIBALDI has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Frijoles Refritos Con Elote?

Frijoles Refritos Con Elote contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Is Frijoles Refritos Con Elote keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frijoles Refritos Con Elote a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Frijoles Refritos Con Elote have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Frijoles Refritos Con Elote is 100 calories?

About 53 g of Frijoles Refritos Con Elote equals 100 kcal.

Is Frijoles Refritos Con Elote high in sugar or fat?

Per 100 g it has 0.1 g sugar and 15.6 g fat (3.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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