Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 7503006097882 · Data last verified:
Compare this food with another foodLog Frijoles Refritos Con Elote in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frijoles Refritos Con Elote?
Frijoles Refritos Con Elote by KARNE GARIBALDI has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.
How much protein is in Frijoles Refritos Con Elote?
Frijoles Refritos Con Elote contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.
Is Frijoles Refritos Con Elote keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frijoles Refritos Con Elote a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Frijoles Refritos Con Elote have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Frijoles Refritos Con Elote is 100 calories?
About 53 g of Frijoles Refritos Con Elote equals 100 kcal.
Is Frijoles Refritos Con Elote high in sugar or fat?
Per 100 g it has 0.1 g sugar and 15.6 g fat (3.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





