Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202082002742 · Data last verified:
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Common questions
How many calories are in Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji?
Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji by Altoprotelico has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.
How much protein is in Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji?
Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji contains 8.3 g of protein per 100 g — about 12.4 g per 150 g serving.
Is Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji is 100 calories?
About 189 g of Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji a good source of calcium?
It is a moderate source: 111.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogurt Alto Proteico 0% Grassi Senza Lattosio Lampone, Melograno E Goji high in sugar or fat?
Per 100 g it has 12 g sugar and 0 g fat (0.9 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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