Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5350066200049 · Data last verified:
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Common questions
How many calories are in Skimmed Fresh Milk?
Skimmed Fresh Milk by Benna has 35 kcal per 100 g.
How much protein is in Skimmed Fresh Milk?
Skimmed Fresh Milk contains 3.2 g of protein per 100 g.
Is Skimmed Fresh Milk keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skimmed Fresh Milk low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skimmed Fresh Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Skimmed Fresh Milk is 100 calories?
About 286 g of Skimmed Fresh Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skimmed Fresh Milk high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Skimmed Fresh Milk a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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