Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119512343 · Data last verified:
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Common questions
How many calories are in Lait Ecrémé?
Lait Ecrémé by Delhaize has 33 kcal per 100 g.
How much protein is in Lait Ecrémé?
Lait Ecrémé contains 3.2 g of protein per 100 g.
Is Lait Ecrémé keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Ecrémé low in sodium?
Yes — just 39.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Ecrémé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Ecrémé is 100 calories?
About 303 g of Lait Ecrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Ecrémé high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Lait Ecrémé high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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