Dairy & Eggs · Nutrition facts

Apricot & Nectarine

51 kcal per 100 g, with 5 g protein, 7.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 125g
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Apricot & NectarineNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
39% of calories
7.3 g
Carbs
57% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 39%Carbs 57%Fat 4%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.9g
Saturated fat0.1g0% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390053000191 · Data last verified:

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5390053000191

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Common questions

How many calories are in Apricot & Nectarine?

Apricot & Nectarine by clonakilty irish yoghurts has 51 kcal per 100 g. One serving (125 g) is about 64 kcal.

How much protein is in Apricot & Nectarine?

Apricot & Nectarine contains 5 g of protein per 100 g — about 6.2 g per 125 g serving.

Is Apricot & Nectarine low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Apricot & Nectarine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Apricot & Nectarine is 100 calories?

About 196 g of Apricot & Nectarine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apricot & Nectarine high in sugar or fat?

Per 100 g it has 6.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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