Dairy & Eggs · Nutrition facts

Yoghurt Con Manzana

98 kcal per 100 g, with 2.8 g protein, 16 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yoghurt Con ManzanaNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
16 g
Carbs
66% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.6g
Saturated fat1.6g8% DV
Sodium51.2mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040090127 · Data last verified:

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7501040090127

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Common questions

How many calories are in Yoghurt Con Manzana?

Yoghurt Con Manzana by Yoplait,Sigma has 98 kcal per 100 g. One serving (125 g) is about 122 kcal.

How much protein is in Yoghurt Con Manzana?

Yoghurt Con Manzana contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.

Is Yoghurt Con Manzana low in sodium?

Yes — just 51.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Con Manzana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band C.

How much Yoghurt Con Manzana is 100 calories?

About 102 g of Yoghurt Con Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Con Manzana a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yoghurt Con Manzana high in sugar or fat?

Per 100 g it has 14.6 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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