Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489918530 · Data last verified:
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Common questions
How many calories are in Wakame Seaweed Dried Sprinkles?
Wakame Seaweed Dried Sprinkles by Vitasia has 161 kcal per 100 g. One serving (100 g) is about 161 kcal.
How much protein is in Wakame Seaweed Dried Sprinkles?
Wakame Seaweed Dried Sprinkles contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Wakame Seaweed Dried Sprinkles a good source of protein?
Yes — 14 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Wakame Seaweed Dried Sprinkles keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wakame Seaweed Dried Sprinkles high in sodium?
Yes — 10880 mg of sodium per 100 g, about 473% of the daily value.
Is Wakame Seaweed Dried Sprinkles a good source of fiber?
It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.
Why does Wakame Seaweed Dried Sprinkles have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10880 mg); points in favor come from fiber (44 g), protein (14 g). Overall that places it in band B.
How much Wakame Seaweed Dried Sprinkles is 100 calories?
About 62 g of Wakame Seaweed Dried Sprinkles equals 100 kcal.
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