Leichte Schinkenwürfel

Leichte Schinkenwürfel by Dulano has 150 kcal per 100 g. One serving (90 g) is about 135 kcal.

Leichte Schinkenwürfel contains 28.9 g of protein per 100 g — about 26 g per 90 g serving.

Yes — 28.9 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1968 mg of sodium per 100 g, about 86% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1968 mg); points in favor come from protein (28.9 g). Overall that places it in band C.

About 67 g of Leichte Schinkenwürfel equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3.3 g fat (3.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.