Other · Nutrition facts

Bresaola Della Valtellina Pgo

164 kcal per 100 g, with 34.8 g protein, 2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinLow carb
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Bresaola Della Valtellina PgoNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
34.8 g
Protein
82% of calories
2 g
Carbs
5% of calories
2.4 g
Fat
13% of calories
Macro split
Protein 82%Carbs 5%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium1700mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129359510 · Data last verified:

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Barcode

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5000129359510

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Common questions

How many calories are in Bresaola Della Valtellina Pgo?

Bresaola Della Valtellina Pgo by Co-op has 164 kcal per 100 g. One serving (25 g) is about 41 kcal.

How much protein is in Bresaola Della Valtellina Pgo?

Bresaola Della Valtellina Pgo contains 34.8 g of protein per 100 g — about 8.7 g per 25 g serving.

Is Bresaola Della Valtellina Pgo a good source of protein?

Yes — 34.8 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Bresaola Della Valtellina Pgo keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Della Valtellina Pgo high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Bresaola Della Valtellina Pgo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1700 mg); points in favor come from protein (34.8 g). Overall that places it in band C.

How much Bresaola Della Valtellina Pgo is 100 calories?

About 61 g of Bresaola Della Valtellina Pgo equals 100 kcal.

Is Bresaola Della Valtellina Pgo high in sugar or fat?

Per 100 g it has 2 g sugar and 2.4 g fat (1.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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