Other · Nutrition facts

Viennese Whirls

by Aldi

522 kcal per 100 g, with 3.9 g protein, 53 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Viennese WhirlsNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
3.9 g
Protein
3% of calories
53 g
Carbs
40% of calories
33 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar28g
Saturated fat17g85% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600029023 · Data last verified:

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4088600029023

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Common questions

How many calories are in Viennese Whirls?

Viennese Whirls by Aldi has 522 kcal per 100 g.

How much protein is in Viennese Whirls?

Viennese Whirls contains 3.9 g of protein per 100 g.

Is Viennese Whirls high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Viennese Whirls high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Viennese Whirls low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Viennese Whirls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (28 g), saturated fat (17 g). Overall that places it in band E.

How much Viennese Whirls is 100 calories?

About 19 g of Viennese Whirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Viennese Whirls high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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