Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600195155 · Data last verified:
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Common questions
How many calories are in Ridged?
Ridged has 521 kcal per 100 g.
How much protein is in Ridged?
Ridged contains 1.4 g of protein per 100 g.
Is Ridged low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 52.1 g of carbs come from starch and fiber rather than sugar.
Is Ridged high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Ridged high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Ridged a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Ridged have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (21 g), sodium (528 mg); points in favor come from fiber (5.4 g). Overall that places it in band D.
How much Ridged is 100 calories?
About 19 g of Ridged equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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