Other · Nutrition facts

Tranquility Trail Mix

by Southern groves

486 kcal per 100 g, with 0 g protein, 51.4 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (35 g)
Calorie denseHigh fiber
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Tranquility Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
0 g
Protein
0% of calories
51.4 g
Carbs
44% of calories
28.6 g
Fat
56% of calories
Macro split
Protein 0%Carbs 44%Fat 56%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar40g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100059786 · Data last verified:

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4099100059786

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Common questions

How many calories are in Tranquility Trail Mix?

Tranquility Trail Mix by Southern groves has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

How much protein is in Tranquility Trail Mix?

Tranquility Trail Mix contains 0 g of protein per 100 g — about 0 g per 35 g serving.

Is Tranquility Trail Mix high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Tranquility Trail Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tranquility Trail Mix a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Tranquility Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (40 g), saturated fat (4.3 g); points in favor come from fiber (8.6 g). Overall that places it in band D.

How much Tranquility Trail Mix is 100 calories?

About 21 g of Tranquility Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tranquility Trail Mix high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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