Turkish Pizza Lahmacun

Turkish Pizza Lahmacun by Ulker Marifet has 229 kcal per 100 g. One serving (105 g) is about 240 kcal.

Turkish Pizza Lahmacun contains 8.6 g of protein per 100 g — about 9 g per 105 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (466.7 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

About 44 g of Turkish Pizza Lahmacun equals 100 kcal.

Per 100 g it has 0 g sugar and 5.7 g fat (5.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.