Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398522825 · Data last verified:
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Common questions
How many calories are in Cruesli Colours?
Cruesli Colours by Quaker has 236 kcal per 100 g.
How much protein is in Cruesli Colours?
Cruesli Colours contains 7.6 g of protein per 100 g.
Is Cruesli Colours low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cruesli Colours a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Cruesli Colours have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Cruesli Colours is 100 calories?
About 42 g of Cruesli Colours equals 100 kcal.
Is Cruesli Colours high in sugar or fat?
Per 100 g it has 11 g sugar and 7 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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