Fish & Seafood · Nutrition facts

Tonno Alalunga In Olio Di Oliva

232 kcal per 100 g, with 24.8 g protein, 2.4 g carbs and 14.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tonno Alalunga In Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
24.8 g
Protein
41% of calories
2.4 g
Carbs
4% of calories
14.7 g
Fat
55% of calories
Macro split
Protein 41%Carbs 4%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021616002174 · Data last verified:

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Barcode

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8021616002174

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Common questions

How many calories are in Tonno Alalunga In Olio Di Oliva?

Tonno Alalunga In Olio Di Oliva by Adelfio, Riposto Pesca has 232 kcal per 100 g.

How much protein is in Tonno Alalunga In Olio Di Oliva?

Tonno Alalunga In Olio Di Oliva contains 24.8 g of protein per 100 g.

Is Tonno Alalunga In Olio Di Oliva a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Tonno Alalunga In Olio Di Oliva keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tonno Alalunga In Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24.8 g). Overall that places it in band C.

How much Tonno Alalunga In Olio Di Oliva is 100 calories?

About 43 g of Tonno Alalunga In Olio Di Oliva equals 100 kcal.

Is Tonno Alalunga In Olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 14.7 g fat (2.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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