Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026924054259 · Data last verified:
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Common questions
How many calories are in Tonno In Pezzi All’olio Di Girasole?
Tonno In Pezzi All’olio Di Girasole by Aro, Metro has 239 kcal per 100 g.
How much protein is in Tonno In Pezzi All’olio Di Girasole?
Tonno In Pezzi All’olio Di Girasole contains 26 g of protein per 100 g.
Is Tonno In Pezzi All’olio Di Girasole a good source of protein?
Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Tonno In Pezzi All’olio Di Girasole keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tonno In Pezzi All’olio Di Girasole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Tonno In Pezzi All’olio Di Girasole is 100 calories?
About 42 g of Tonno In Pezzi All’olio Di Girasole equals 100 kcal.
Is Tonno In Pezzi All’olio Di Girasole high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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