Fish & Seafood · Nutrition facts

Thon Entier Á L'huile D'olive

239 kcal per 100 g, with 20.2 g protein, 2.6 g carbs and 16.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Entier Á L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
20.2 g
Protein
34% of calories
2.6 g
Carbs
4% of calories
16.4 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700191000137 · Data last verified:

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3700191000137

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Common questions

How many calories are in Thon Entier Á L'huile D'olive?

Thon Entier Á L'huile D'olive has 239 kcal per 100 g.

How much protein is in Thon Entier Á L'huile D'olive?

Thon Entier Á L'huile D'olive contains 20.2 g of protein per 100 g.

Is Thon Entier Á L'huile D'olive a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Thon Entier Á L'huile D'olive keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier Á L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (20.2 g). Overall that places it in band C.

How much Thon Entier Á L'huile D'olive is 100 calories?

About 42 g of Thon Entier Á L'huile D'olive equals 100 kcal.

Is Thon Entier Á L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 16.4 g fat (4.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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