Les Rillettes De Mauricette Sardine

Les Rillettes De Mauricette Sardine has 235 kcal per 100 g.

Les Rillettes De Mauricette Sardine contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 43 g of Les Rillettes De Mauricette Sardine equals 100 kcal.

Per 100 g it has 1.2 g sugar and 18 g fat (10 g saturated). Fat provides 69% of its calories, so portion size matters most here.