Fish & Seafood · Nutrition facts

Rillettes Thon Au Piment D’espelette

by Poisson D’ouest

230 kcal per 100 g, with 17.8 g protein, 1.1 g carbs and 17.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Rillettes Thon Au Piment D’espeletteNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
17.8 g
Protein
31% of calories
1.1 g
Carbs
2% of calories
17.1 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat9.3g46% DV
Cholesterol43.2mg14% DV
Sodium240mg10% DV
Potassium297.6mg6% DV
Calcium32.8mg3% DV
Iron1.1mg6% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700932600015 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700932600015

Dietly — AI Calorie Counter

Log Rillettes Thon Au Piment D’espelette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Rillettes Thon Au Piment D’espelette?

Rillettes Thon Au Piment D’espelette by Poisson D’ouest has 230 kcal per 100 g.

How much protein is in Rillettes Thon Au Piment D’espelette?

Rillettes Thon Au Piment D’espelette contains 17.8 g of protein per 100 g.

Is Rillettes Thon Au Piment D’espelette a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rillettes Thon Au Piment D’espelette keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Thon Au Piment D’espelette high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Rillettes Thon Au Piment D’espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (17.8 g). Overall that places it in band C.

How much Rillettes Thon Au Piment D’espelette is 100 calories?

About 43 g of Rillettes Thon Au Piment D’espelette equals 100 kcal.

Is Rillettes Thon Au Piment D’espelette a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

More Fish & Seafood foods

Explore all →
CRillettes Sardines Au Basilic Et CitronRillettes Sardines Au Basilic Et Citron234 kcal · 19.1g proteinCRillettes Saumon À L'aneth BioRillettes Saumon À L'aneth BioPoisson d'Ouest239 kcal · 16.7g proteinDRillettes De Maquereau À La MoutardeRillettes De Maquereau À La Moutarde248 kcal · 15.3g proteinCRillettes De Sardine Au Piment D'espeletteRillettes De Sardine Au Piment D'espelette242 kcal · 18.8g proteinCTartare De Saumon, Sous VideTartare De Saumon, Sous Vide227 kcal · 17g proteinBMoules A L’ailMoules A L’ail237 kcal · 16.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API