Fish & Seafood · Nutrition facts

Rillettes De Sardine Au Piment D'espelette

242 kcal per 100 g, with 18.8 g protein, 1 g carbs and 17.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De Sardine Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
18.8 g
Protein
32% of calories
1 g
Carbs
2% of calories
17.5 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1g
Saturated fat8.8g44% DV
Cholesterol81.8mg27% DV
Sodium440mg19% DV
Potassium410.9mg9% DV
Calcium66.7mg5% DV
Iron1.1mg6% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700932600596 · Data last verified:

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3700932600596

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Common questions

How many calories are in Rillettes De Sardine Au Piment D'espelette?

Rillettes De Sardine Au Piment D'espelette has 242 kcal per 100 g.

How much protein is in Rillettes De Sardine Au Piment D'espelette?

Rillettes De Sardine Au Piment D'espelette contains 18.8 g of protein per 100 g.

Is Rillettes De Sardine Au Piment D'espelette a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Rillettes De Sardine Au Piment D'espelette keto-friendly?

With 1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardine Au Piment D'espelette high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Rillettes De Sardine Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (440 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Rillettes De Sardine Au Piment D'espelette is 100 calories?

About 41 g of Rillettes De Sardine Au Piment D'espelette equals 100 kcal.

Is Rillettes De Sardine Au Piment D'espelette a good source of potassium?

It is a moderate source: 410.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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