Saumon Au Naturel

Saumon Au Naturel by Petit Pierre has 235 kcal per 100 g. One serving (105 g) is about 247 kcal.

Saumon Au Naturel contains 17.9 g of protein per 100 g — about 18.8 g per 105 g serving.

Yes — 17.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (17.9 g). Overall that places it in band C.

About 43 g of Saumon Au Naturel equals 100 kcal.

Per 100 g it has 0 g sugar and 18.2 g fat (4.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.