Tenders De Dinde

Tenders De Dinde by Isla Délice has 216 kcal per 100 g.

Tenders De Dinde contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band B.

About 46 g of Tenders De Dinde equals 100 kcal.

Per 100 g it has 0.2 g sugar and 11.5 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.