Meat · Nutrition facts

Cassoulet De Castelnaudary, Nos Régions Ont Du Talent

193 kcal per 100 g, with 11 g protein, 7.4 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Cassoulet De Castelnaudary, Nos Régions Ont Du TalentNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
29% of calories
7.4 g
Carbs
19% of calories
8.7 g
Fat
52% of calories
Macro split
Protein 29%Carbs 19%Fat 52%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709002651 · Data last verified:

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3564709002651

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Common questions

How many calories are in Cassoulet De Castelnaudary, Nos Régions Ont Du Talent?

Cassoulet De Castelnaudary, Nos Régions Ont Du Talent by Nos Régions ont du Talent, Reflets de France has 193 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary, Nos Régions Ont Du Talent?

Cassoulet De Castelnaudary, Nos Régions Ont Du Talent contains 11 g of protein per 100 g.

Is Cassoulet De Castelnaudary, Nos Régions Ont Du Talent a good source of protein?

Yes — 11 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cassoulet De Castelnaudary, Nos Régions Ont Du Talent low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Castelnaudary, Nos Régions Ont Du Talent a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cassoulet De Castelnaudary, Nos Régions Ont Du Talent have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band B.

How much Cassoulet De Castelnaudary, Nos Régions Ont Du Talent is 100 calories?

About 52 g of Cassoulet De Castelnaudary, Nos Régions Ont Du Talent equals 100 kcal.

Is Cassoulet De Castelnaudary, Nos Régions Ont Du Talent high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.7 g fat (3.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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